EXHIIT 2.0
Free Version
Publisher Description
What's HIIT (High Intensity Interval Training)
HIIT is a method of exercising which alternating periods of short anaerobic exercises followed by less intense periods of recovery. It's intensity causes an increase of resting metabolic rate (RMR) which causes the body to keep burning fat up to 48 hours after the workout
Why EXHIIT?
1. EXHIIT workouts has diversity of workouts protocols so your body won't get use to one training protocol which is one of the most important principle of any fitness program.
2. EXHIIT application has great music sessions alternating between work and rest times to Get you motivated to work harder for better results.
3. We also have a voice over who tells you which exercise to do and when so you won't have to follow your phone/tablet/computer screen during the workout and you'll be 100% focus on your workout.
4. We teach you how to do each exercise and how to modified every move so if it gets to hard, you'll still be able to go on with less instance moves because every second counts!
About EXHIIT
EXHIIT is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops EXHIIT is Jackob Har Paz. The latest version released by its developer is 2.0.
To install EXHIIT on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-10-31 and was downloaded 30 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the EXHIIT as malware as malware if the download link to com.plaindelta.exhiitWorkouts.main is broken.
How to install EXHIIT on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the EXHIIT is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by EXHIIT will be shown. Click on Accept to continue the process.
- EXHIIT will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
